I’m Soph, a creative & mentor living on Dharawal country in Sydney. I support the [heart + art] of beautiful women like you with creative courage in life and business. 

[ Services ]
CREATIVE MENTORING
BRANDING + ILLUSTRATION
FILM PHOTOGRAPHY
POETRY + PRINTS

I don’t think I ever could ever do or be ‘one thing’. As someone who has always followed my heart, I am naturally multi-dimensional, neurodivergent, imaginative and undeniably obsessed by art. So I have brought all that to my work, including sharing my creations and supporting other women to do the same in a spacious, fun way so we can have businesses that grow with us through the seasons of life.

What you find here in the garden of my business:

  • creative mentoring sessions online + in person

  • beautiful branding, illustrations + designs

  • b-roll videos + film photography

  • art, poetry, prints, t-shirts + caps

Here, you’ll find everything from the practical to the poetic. Where my vivid imagination and strategy meets seasonality, and where your creative projects can bloom. If you’re ready to grow in a way that sustains your wellbeing and expresses your deepest artistry, welcome.

mentoring
branding + design
photography + b-roll
illustration services

Say hello, day to day here @sophierowlands___

We love our Communi-Tee club 💛😮🌞 Seeing you live your golden moments in our tees is still a pinch us moment! Please message us yours 📸 or tag @sophierowlands___ @oakandhaven Thank you SO much for continuously supporting art, meaningful creatio
Me & flowers go way back. Flowers speak straight to the heart Flowers give you truth and unapologetic beauty Flowers speak to cycles, growing, blooming, regenerating Flowers give you a place to smile or cry Flowers speak to art, and the need
Created art so hard it ended up on a t-shirt last year and in people’s hands & homes over summer?! 🖊️ They say work hard, play hard…can we art hard? Or is art what makes us soft. Softer in a hard world? Never think your art or any
[ the first sip of coffee, feeling warm sunshine on your skin, walking barefoot, journalling thoughts within, sipping a cuppa tea, fresh market flowers, watering the garden, afternoon golden hours, reading a good book cosy in bed, lighting a candl

  • "Soph! I am beyond grateful for you and your big beautiful heart. Thank you for holding me, seeing me and meeting me where I am at. Our conversations have bought me so much closer to clarity and connection to my truth. THANK YOU for being the biggest light in my life" -Jemma

  • 'I have been working with Sophie as my mentor in The Secret Garden for over 9 months & it has been by far the best thing I could have ever done for not only my business but for myself and my well-being. I have been whole heartedly nourished, held and guided with the utmost care and kindness. Soph has allowed me to find my feminine power. She has coached me into really drawing out what it is I want to gift to the world in the most divine way. The week day voxer audio conversations are the best!!" - Jemma

  • "Embarking on this journey with you has been transformative. Your expertise and ability to bring my ideas to life have been invaluable. Your support has been the solid backbone I needed, working seamlessly with my lifestyle and time constraints, proving that even with motherhood challenges, creating, sharing, and expanding are not only possible but can be peaceful and true to myself. A heartfelt thank you for your unwavering support." -Natalie

  • “Goodness me, I know I've said it 1 billion times, thank you, I cannot even put it into words how what type of felt support your mentorship brings to my world." — Denika

  • "It has been so beautiful to be in this container, learning, healing, growing, being encouraged and having the opportunity to encourage others. I came into this season hoping to grow in the area of speaking up, being seen, taking up space, and this has been the sweetest space for me to practice this." — Hali

  • "I feel so much more grounded and clear than when I entered. I feel as though my genius is in the imagination, ideas, visionary, shifting energy. You really helped me anchor that into something tangible." — Rose

  • "Where do I even begin. Working with Soph has been the greatest gift, the best investment I've ever made into myself and my business. Sophie has an incredible gift that is hard to articulate, but if any words could sum it up, it's that she is nothing short of pure magic." — Olivia

[I’M HERE FOR
YOUR HEART + ART]



Share a little about where you are and what you’re longing for, and I’ll be in touch with care, message me.